Forms for participation

Bring this medical form, printed and signed, to your first ANR event.

Medical Waiver

Training information

Team documents

Handbook 2023-24
Summer flier 2024

Here are some resources to help you understand and track your training.

Haven’t been sent a training log by your coach yet?

a guide to using your training log. view->

OYO or “on-your-own” training view->

Setting your goals for the season view->