https://www.alaskanordicracing.org/gear-guides daily 0.75 2022-06-12 https://www.alaskanordicracing.org/gear-guides/gear-guide-heart-rate-monitors monthly 0.5 2022-06-12 https://www.alaskanordicracing.org/gear-guides/rollerski monthly 0.5 2022-04-11 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1630610836322-3GDXVX3QJUWL2E7G3IL8/IMG_0017.jpg Gear Guides - Gear guide: rollerski practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alaskanordicracing.org/gear-guides/trailrunning monthly 0.5 2022-01-30 https://www.alaskanordicracing.org/gear-guides/strength monthly 0.5 2022-01-30 https://www.alaskanordicracing.org/home daily 1.0 2025-05-24 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1630603031488-EEWIBFP95AB95MQ5BGY0/IMG_3731.jpeg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1630602019624-JQC11I2KH9MEYFD2MKR5/IMG_0895.jpg Home https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1630600751977-PHWXEH8S5VYRDXW019W2/Birkebeinerne_pa%CC%8A_Ski_over_Fjeldet_med_Kongsbarnet_%28cropped%29.jpg Home https://www.alaskanordicracing.org/staff daily 0.75 2025-05-24 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1633450856396-MYCQG9OQ25T6KMRT6G3N/Joey-1-e1630621728361.jpg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1632251938619-W1Y6WKW6BV3GIL8MTU0P/IMG_3334.jpg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/4ec05c40-485e-429d-8066-bf9e6b7ca32a/tempImagePcrTUe.jpg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1632262161242-4GLDEOZVF1JF4KHKEY5P/unsplash-image-x8xPQ2jZO2U.jpg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/8abe19c6-8971-4aa1-b085-789d90781156/stan.jpg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/7449cb8e-6161-4cf7-9625-91925e87e562/IMG_6457.jpg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/4bb17805-f991-4fc9-9437-6ee19b10d041/good+vibes+coordinator.jpg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1632252700605-YQ5LLJ3RT7K0MJLO8DTC/IMG_5345.jpg https://www.alaskanordicracing.org/contact daily 0.75 2023-09-18 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1695067212312-L00J77IX152CQ3BO85I4/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1695067301045-HSRO73Q1D58TRGJHRKLB/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1695067185911-3X9T88VG2OBOTC9329M0/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/559ecc23-ca66-4ede-bd8b-f48eb7a1502a/IMG_4679.jpeg https://www.alaskanordicracing.org/philosophy daily 0.75 2021-09-02 https://www.alaskanordicracing.org/traininglog daily 0.75 2022-05-02 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1633451570953-E74L605KSBQ86HSTXAVL/IMG_3129.jpg How to use your training log Training for endurance sports is not one-size-fits-all. If we have ten athletes complete the same week of training, we will see ten different responses. Keeping a record of training helps athletes and coaches figure out what’s working. We can’t make adjustments to fit you as an athlete if we don’t know what we’re adjusting from. Having a record of your training lets coaches see how you personally work as an athlete, and gives you the tools you need to make your own training decisions. Logs for each week must be complete by the following Monday morning. Training log feedback will be given by 8pm the Monday of submission. These logs are not public. The only people who can view your logs are your coaches and anyone you choose to share them with. Instructions can be found at the links below. Contact a coach if you are having trouble viewing your training log. https://www.alaskanordicracing.org/training-schedule daily 0.75 2022-05-25 https://www.alaskanordicracing.org/pack-lists daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1632245606847-0L49X3MMZFXQ3C6H4A1E/unsplash-image-YnR22Wl-e2E.jpg Pack Lists https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1632245797107-RF9VPVDN833KJUTB7FUZ/unsplash-image-8TJbrQGKFyU.jpg Pack Lists https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1632245972708-P9JJFPJ5ZA5MZRSGWIHU/unsplash-image-I72QeY20Q7o.jpg Pack Lists https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1632246221095-DA1K3P8FH0O53GVKGA8M/unsplash-image--miQCjAA3EY.jpg Pack Lists https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1632249078964-KVXRICZP4XFMSF9UAQQ7/Teaser-how-prepare-pack-trail-running-bag-backpack.jpg Pack Lists https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1632249933613-HKGFXUZ13UU3RGF998NU/unsplash-image-ZEraBEoSRSw.jpg Pack Lists https://www.alaskanordicracing.org/practice-expectations daily 0.75 2023-04-24 https://www.alaskanordicracing.org/forms daily 0.75 2024-05-25 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/262b3830-25ad-42e1-b4af-827c2b907d34/IMG_3349.jpg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1682540389305-DMW7LWFR1MLC0G0R41PN/unsplash-image-8t-HbkmI_ys.jpg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1682540263102-6B1ZX9LWSB4KIALCCXEX/unsplash-image-AT77Q0Njnt0.jpg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1682540200450-XRZ9SZN09CXW6OWUNK24/unsplash-image-jqrWv4jQw88.jpg https://www.alaskanordicracing.org/newskier daily 0.75 2024-03-09 https://www.alaskanordicracing.org/master daily 0.75 2025-05-24 https://www.alaskanordicracing.org/dashboard daily 0.75 2023-05-27 https://www.alaskanordicracing.org/register daily 0.75 2025-05-24 https://www.alaskanordicracing.org/register/p/rollerski-rental monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/d669ba2f-c1a8-4df7-b69a-cb2c43e88840/IMG_6891.jpg Program Registration - Rollerski rental https://www.alaskanordicracing.org/register/p/high-school-training-group monthly 0.5 2025-05-24 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1682306108392-HG7W9MQMWVTJ9K0R6H9I/IMG_6191.jpeg Program Registration - Eagle River Juniors Training Group https://www.alaskanordicracing.org/register/p/high-school-training-group-rywxh monthly 0.5 2025-05-24 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1682308678882-17B8QFP93R1WT1Z3H9V7/8082C931-7467-49AD-A7F0-6AC9A9FDFCBF.jpg Program Registration - Valley Junior Group https://www.alaskanordicracing.org/register/p/high-school-training-group-rywxh-fxm2g monthly 0.5 2025-05-24 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/c15a800c-14e1-4fc6-9ef2-a92088db1dd1/9EAA3253-22B8-4152-B820-62D94FF8481B.JPG Program Registration - Eagle River Junior/Devo Training Group https://www.alaskanordicracing.org/register/p/high-school-training-group-rywxh-hc8yf monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1682308678882-17B8QFP93R1WT1Z3H9V7/8082C931-7467-49AD-A7F0-6AC9A9FDFCBF.jpg Program Registration - Valley Minis Training Group https://www.alaskanordicracing.org/programs daily 0.75 2025-05-24 https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/1682306108392-HG7W9MQMWVTJ9K0R6H9I/IMG_6191.jpeg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/0bba1eda-47f7-4c79-b5d7-a6d02c987e17/IMG_1992.jpeg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/9e382c25-9246-4a05-90fc-eee991191e1b/IMG_1736.jpeg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/d1fbf5e2-dec2-4a5e-9c37-27889e27727a/IMG_5489.jpeg https://images.squarespace-cdn.com/content/v1/6130f3f6d380f250f114877c/dc2cdb05-4675-470f-8318-bf0bcfcae71a/IMG_2237.jpeg