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Welcome To Alaska Nordic Racing!
Alaska Nordic Racing is a cross country ski racing program that provides year-round
training opportunities for Southcentral athletes of all ages. ANR provides group
training sessions, along with an individualized year-round training program,
training log, coaching, waxing and support at local and national races. We also
provide fitness testing to support training methods, training strategies, and
goals. Programs are available for junior through masters level skiers.
Latest ANR News
Junior Workouts for July 4th Holiday
Jul 3, 2008 -
Suggested workouts:
Th, 7/3, 1-1:15 hr skate or classic rollerski;
Fr, 7/4, enjoy the holiday with family;
Sat, 7/5, 1.5-2 hr run or rollerski OD;
Sun, 7/6, easy aerobic activity of your choice;
Happy 4th from you coaches!
July 2008 Junior Training Calendar, Anchorage
Jul 2, 2008 -
July 2008 Junior Training Calendar, Eagle River
Jun 30, 2008 -
Click on the link for the July training sessions. If you have questions contact any ANR coach or Ja at 440-9944.
July 2008 Junior Training Calendar, Mat-Su Valley
Jul 2, 2008 -
KENAI PENINSULA JUNIOR TRAINING
Jul 2, 2008 -
Click on the link for a general schedule of the workouts. Times TBA. Locations may change on short notice. Pay attention to this website. For more info call D'Anna Gibson at 262-5725 or email her at: kdgibson@acsalaska.net
CHS Mile Run Results
Jun 30, 2008 -
Times and max heart rates for the mile run conducted in May 2008.
Rollerski Time Trial Results, June 17, 2008
Jul 2, 2008 -
**NEW** ANR SUMMER 2008 TRAINING
May 16, 2008 -
Information on this summer's training, along with the May 2008 CHS training schedule.
ANR 2008-09 JUNIOR REGISTRATION FORM
May 16, 2008 -
Please complete the attached registration form and bring it to the first training session you attend.
ANR MEDICAL RELEASE FORM
May 16, 2008 -
Please complete this form and give to an ANR coach at the first training session attended.
VOLUNTEERS NEEDED--EAGLE RIVER BEARPAW RUN
May 16, 2008 -
ANR needs volunteers for the July 12 Bearpaw 5K run. The run is a fundraiser for ANR, and the proceeds from the race help offset ANR athlete fees. Part-time or full-time help is needed from 8-noon. Contact jdorris@alaska.net. No experience necessary!
SUMMER TRAINING 2008 BEGINS MAY 19
Apr 30, 2008 -
We will get going with our summer training schedule Monday, May 19. Looking beyond this summer, we will host a fall camp, support skiers for Besh Cups and the Senior Nationals which will be held in Anchorage. Stay tuned to this website and your email.
ANR SKIERS SKI FAST AT JO'S AND AWG
Mar 17, 2008 -
Way to go JO skiers: Molly Watkins, Kailey Mucha, Kate Backstrum, Jessi and Josh Yeaton, Kinsey Loan, Alyson McPhetres, and Cami Dengel. ANR skiers collected numerous AWG medals: Schyler Knopp, Kryston McPhetres, Rachel Carey, and Trent Semmens.
FINAL JO/AWG POINTS LIST FOR 2007-2008
Mar 17, 2008 -
Click on the heading for the final points list of JO's and AWG's qualifiers. ANR coaches are VERY PROUD of the effort put forth by all of our skiers, and good luck to those who will represent Alaska at JO's and AWG's.
ANCHORAGE MASTERS REGISTRATION FORM, 2007-08 SEASON
Feb 1, 2008 -
Please click on the link for a MS Word registration form.
NEW ANCHORAGE MASTERS & ADULT SKI PROGRAM
Jan 18, 2008 -
Click on the link for information on ANR's new Anchorage Masters Program.
ANR SUITCASE STRENGTH WORKOUT
Jul 26, 2007 -
Are you going to be traveling this summer and want to maintain your fitness? Click on the heading for workout suggestions.
ON THE BUBBLE?
Jan 24, 2007 -
Here is a very good article on team selection and being "on the bubble." This piece was written by Pete Vordenberg, head coach of the U.S. Cross Country Ski Team.
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